Okay, so you want to stay thin and diet sodas contain sugar alternatives which help your quell your craving. If you’ve concluded that aspartame is not for you then you maybe torn between diet drinks and your aversion. But did you know there are studies stating that diet sodas may make you hungrier?
In 2008, Purdue University found that artificial can make you hungry. What they did was they fed a few rats yogurt sweetened with saccharin and other rats yogurt sweetened with sugar. The rats that consumed the yogurt sweetened with saccharin ended up consuming more calories.
There is also an eight year study which surveyed 3,700 Americans and revealed that those who drink three or more artificiallyz sweetened drinks per day are more likely to put on weight than those who don’t. And just less than a year ago, The Los Angelos Times reported that: